Who

Hi! I am Eliza Brooke, founder and CEO of The Guided Heart and The Guarded Goddess, as well as Valeria Protection. I have been teaching martial arts, self defense, situational awareness and self worth building for 11 years. I have been training in Kempo kickboxing and self defense since I was 5 years old and have been competing in Brazilian Jiu-Jitsu for 8 years. I am a brown belt in Jiu-Jitsu and a fourth degree black belt in Kempo Combat kickboxing. I started The Guided Heart for a few reasons. For one, I wanted to create a one stop shop for young hearts with all of the wisdom that I wish I could have had when I was younger. A go to place of knowledge with all of the lessons that I have personally learned as well as countless more from as many hearts as I could possibly ask. Secondly, hearts seek out guidance and I wanted to do all I could to create a safe learning environment to combat the negativity of the world that works tirelessly to pull young hearts down into so many different dark paths. I also wanted to provide resources for parents to help assist their guidance. There is so much that goes into raising kids and it is even more difficult in a world with infinite technology access, so I decided to create a digital resource to give a structured program easy to follow that yields years of knowledge, wisdom and positivity in a short amount of time.